There is no getting around the fact that music has an impact on our brains and bodies. Be it good music or bad music they are all known to affect our bodies differently. Although scientists cannot fully explain the relationship, they still state that our bodies are highly reactive to the kinds of music we listen. Listening to music during exercising can be particularly useful. Check out bikinibody workouts and couple it with great tunes. Good music heard at the right volume has been scientifically proven to be of significant efficacy in the human body in different ways as explained below:

1. Music can boost brain functioning

Music has an important effect on the brain functioning of any human. Good music made of great lyrics, tunes, rhythms and melodies engages different sections of the brain. According to studies by a Harvard neuroscientist Gottfried Schlaug, music involves the various parts of the brains such as the motor, auditory and visual areas. These areas learn to coordinate together more benefiting the person. As a person tries to memorize lyrics and tunes, they exercise their brains more, and this boosts the functioning of the brain cells. The art of learning music and playing musical instruments also improves nonverbal reasoning and an individual’s vocabulary.

2. Reduces stress levels

This may come as a surprise to many, but yes, good music can cut down the stress problem that you are struggling with. Soft rock, bluegrass, and jazz, for example, have been proven to be the best in doing this. Listening to a good calming song significantly reduces the levels of cortisol in your body. This is a chemical found in your brain whose presence causes stress. Instead of pushing tablets down your throat every time, once in a while try listening to some good music and watch the impressive effect it will bring.

3. Returns lost memory

This is a widely known effect that most people can relate to. There is that one song that will always remind you of a particular person or an event. Haven’t you ever passed somewhere and heard a song that straightaway reminded you of maybe an ex? This happens quite a lot. Even at old age, some songs could help the elderly remember things that happened decades ago. It is because music engages a section of the brain called the hippocampus that is responsible for storage of long term memories. Every time you hear a song that you associate with a certain moment this region is triggered to bring the memories back.

4. Improves spatial reasoning

Music such as Mozart music enhances spatial reasoning making you even smarter. Piano music, for instance, engages almost all sections of a person’s brain. This boosts coordination while increasing levels of concentration. With such a focus you are likely to be more alert to the surrounding and be able to make better decisions at half the time other people take.

5. Repairs damaged brain

Scientists have confirmed that music can trigger some responses in patient’s brains who are suffering from stroke and other brain injuries. They explain that music assists in engaging the emotional response regions of the brain. It can also access the sound and sight areas that are mostly affected by brain damages. Through music therapy, the human brain can also be stimulated to produce more dopamine. This is a neurotransmitter that repairs damaged sections of the brain allowing it to function better.

The above information proves that good music is not just food for the soul but also for the body. Choose your music wisely and listen to it at the right volume you will reap lots of benefits from it.

Song mixing is one of the vital qualifications required of every producer. Just like any art, it requires a lot of creativity and uniqueness. If you’ve been to DJ shows, then you’ve noticed how fast they have to move to make their mixing styles work.

Whether you are producing in a studio or your house, you need to come up with a unique style that will impress many. To achieve this, you need to work on things like creative looping, using multiple decks and mash-ups. Unfortunately, that is what makes the whole thing complex, but not when you follow the right steps.

Here are tips on how to improve your song mixing skills.

  1. Take a trip to your favorite DJ showscarl-cox

The first step in becoming a better DJ is finding a style that suits you. To achieve this, you need to listen to your favorite DJs’ live song mixes. More often, DJs will post their track lists. You can take the list, go and try it and see if it matches your style.

If it doesn’t impress you, it is likely you won’t enjoy using the style to mix your songs. A good style, need to impress you first. When listening, focus on the harmonic keys when transitioning tracks. Find out if the mixing brings some energy in you. Learn when it goes down, remains constant and most importantly when it picks up.

  1. Sort out your tracks

Before you start working on your mixing skills, ensure that your tracks are organized. Doing this will allow you to figure out the tracks you’ve worked on and those that you’ve not. If your tracks are disorganized, you might waste a lot of time going through them, and that is the last thing you want. When arranging, start with the drum. Secondly, bass. Thirdly, Acoustic and lastly, electric guitars.

You can then proceed to pianos and pads and finish with vocals and harmonies. With all these arranged, you can develop several subgroups and then route your tracks as required. Doing this will make your work simple, and you will be able to control multiple tracks with the only one fader. Also, you won’t have a hard time applying compression and EQ where they are required.

  1. Try several effectsunnamed

Song mixing is all about creative application of effects that defines your unique style. When mixing, focus on beat masters and delays. Try coming up with a technique you’ve never tried before, but seems to work. If you’ve figured out a technique that is almost similar to your style, practice it throughout your tracks when transitioning. In many cases, you will find experienced DJs playing up to five minimal house tracks without including any effect.

At some point, especially in the 5th track, they would start adding some delay to their tracks. And when they transition to the sixth track, they will have included a variety of delays creating a unique style. Lastly, he or she would bring in reverb to the delay effects that would drive the audience crazy. As mentioned earlier, it is all about creativity. So, don’t be afraid to try several effects.

  1. Limit compression

Compression will help you reach your desired plug-in with much ease, but not when you overdo it. Many systems today allow you to use unlimited processors. But I guess you already know, this kind of power requires you to be in a position to control yourself. So, ensure that you are adding a compression only where it is needed.

Keep in mind; music mixing requires you to entertain a balance between movement and dynamics. Overdoing it will not be different from making an annoying noise. In most cases, applying a creative compression effect will add some value to your style and will keep your audience wanting more. But this doesn’t mean they will be impressed with you going overboard. So, keep watch of the compression as well as the gain reduction meters.

  1. Apply subtractive EQ where it is needed

Apparently, several sounds in your song will require you to alter the frequencies. At some point, you will be required to increase or reduce the frequencies on each sound to prevent the sounds from going different ways. If you decide to mix the sounds with EQ, there is a high chance you’ll mess everything. Reason being, you will have high EQ than the signal. The best way to deal with this is to employ subtractive equalization instead of additive.

To do this, you will be required to remove the unnecessary parts of the signals while at the same time increasing the level. Doing this will increase the signal level without adding more EQ which might ruin it all. The point of doing this is to help level up the signals while at the same time reducing the EQ making your sounds to come out clear than before.

Additional tips

  • Add reverb to achieve some sense of space.
  • Always add panning at the end of your mix to achieve a fantastic stereo.
  • Make it simple. Remember, the less, the better.
  • Filter bass frequencies to achieve a clearer mix.


Mixing is never complex. As a song mixer, you are the one who complicates things. The simpler your work is, the easier it will be for you to achieve your desired sounds. Keep pressing buttons, try several effects and most importantly, be you. There is a lot to learn in mixing songs than you think. So, keep doing research and continue listening to your favorite DJs’ mixes. Remember to stay healthy physical; it will help boost your creativity. Visit F4 Old School New Body reviews to learn how to get started.

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Happy November

Team DJ Rap